Are you healthy or on a diet?

There are many people who may be on a diet or is healthy, but what do those two words mean? Lets first start off with healthy. "Healthy" means to be eating foods that are good for your nutrition, and will get you on a balanced diet. While "On a diet" means that you like to eat foods that are not included from the food pyramid, such as sugary snacks, microwaveable foods, fast food, soda, etc.

How "healthy" or "on a diet" are you? Do you have any good or bad eating habits for your body? Do you like to exercise, floss and/or brush your teeth daily/all the time? Or probably you have a heavy weight or height, and are you in perfect shape? For all these answers, please take this 10 questioned-quiz to find out if you are Very healthy or on a diet. Thank you for your convenience.

Created by: Robert J. Derricks
1. What is your age?
Under 18 Years Old
18 to 24 Years Old
25 to 30 Years Old
31 to 40 Years Old
41 to 50 Years Old
51 to 60 Years Old
Over 60 Years Old
2. What is your gender?
Male
Female
3. Which of these eating habits most likely fit you?
Very healthy, eats veggies and fruits everyday, exercises daily.
Often healthy, eats veggies and fruits almost everyday, exercises almost daily.
Somewhat healthy, eats veggies and fruits kind of, exercises sort of.
Not so much healthy, eats veggies and fruits sometimes, exercises sometimes.
Never healthy, doesn't eat veggies and fruits that often, never exercises.
Is very concerned with nutrition, doesn't have a balanced diet, eats sugary or snack foods, microwaveable food, etc.
4. Do you often brush and/or floss daily?
Always brushes teeth, flosses daily much
Kind of brushes teeth, flosses often much
Somewhat brushes teeth, doesn't floss that much
Always brushes teeth, doesn't floss often.
Doesn't brush teeth often, always flossing.
Never brushed or floss teeth, ever.
5. Are you skinny/thin or thick?
Very skinny
Sort of skinny
Somewhat skinny
Somewhat thick
Sort of thick
Possibly thick
6. Which of these kind of foods from the food pyramid do you prefer?
The Veggies - I love being green.
The fruits - fresh fruits from markets are simply nutritious!
The grains/breads - Raisins, Breads, etc. So much delicious meals to eat in this idle!
The dairies - Ooh! Delicious meals from milk and milk from cows! I simply love to eat those.
All of the above - Hey, why not stay healthy? Eating all of these meals are very remarkable!
Junk food - Mmm... Soda, Candy, Chips, Fast food, they sure are yummy to eat, but that won't balance my/your diet.
7. Speaking of the food pyramid from the previous question, do you always eat it?
I always prefer to pick good choices from the food pyramid.
I just like to prefer to pick good choices from the food pyramid
I somewhat like to prefer to pick good choices from the food pyramid
I sort of like to prefer to pick good choices from the food pyramid.
I not often like to prefer to pick good choices from the food pyramid
I do not like to pick good choices from the food pyramid. Junk food is my idol
8. At your school, do you pick the foods from the food pyramid for lunch, or do your friends do?
Me and my friends always pick the good foods from the food pyramid for lunch.
Me and my friends often pick the good foods from the food pyramid for lunch.
Me and my friends somewhat pick the good foods from the food pyramid for lunch.
Only I pick the good foods from the food pyramid for lunch.
Only my friends pick the good foods from the food pyramids for lunch.
Me and/or my friends are on a HUGE diet. We pick junk food!
9. At your house, do you and your family pick the foods from the food pyramid?
Me and my family always pick the good foods from the food pyramid
Me and my family often pick the good foods from the food pyramid
Me and my family somewhat pick the good foods from the food pyramid
Only I pick the good foods from the food pyramid.
Only my family picks the good foods from the food pyramid
Nope, Junk food is meal
10. Do you like going to fast food restaurants?
Everytime
Often
Sometimes
Sort of
A bit
Never!
11. When you look at yourself in the mirror, do you think of being fat and/or skinny?
Always thinks about being fat and skinny
Often thinks about being fat and skinny
Somewhat thinks about being fat and skinny
Somewhat thinks about being skinny or fat
Often/Somewhat thinks about being skinny or fat
Why? When I look at myself in the mirror, I think about having a very good size or shape.
12. Lastly, How heavy is your height and weight?
The perfect shape
A bit perfect
Average
Somewhat heavy
Often heavy
Out of control

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