White Belt Quiz

Think that you are ready to attend your first International Taekwon do Federation grading, take this quiz and see if you have a basic knowledge of white belt theory.

This quiz can help you gauge your readiness to attend the next grading.How will you rate? Have you studied enough? Find out. Take the test and see if you are ready to start the journey to black belt.

What is your age?
Under 18 Years Old
18 to 24 Years Old
25 to 30 Years Old
31 to 40 Years Old
41 to 50 Years Old
51 to 60 Years Old
Over 60 Years Old
What is your gender?
Male
Female
1. What is the Korean word for unifrom?
Dojang
Dobok
Junbi
2. Who foundered Taekwon do?
Master Robert Lai
Bruce Lee
General Choi Hong hi
3. What date was Taekwon do formed?
21 August 1967
11 April 1955
22 March 1966
4. What gup is white belt?
10th
15th
7th
5. What is the Korean word for attention?
Charyot
Sijak
Kyong Ye
6. What is the next number set, net?
Yasot
Dasot
Dool
7. What is the meaning of perseverance?
To be persist in whatever you do Don't give up
To be honest and upright in character
To keep on doing something despite the difficulties and obstacles
8. How wide is a walking stance?
Shoulder width
Shoulder width and a half
7cm
9. How long is a L stance?
Shoulder width
Shoulder width and a half
Few centimetres
10. What foot should you step out on for an attack?
Left
Right
Either
11. What part of the foot is used in a front kick?
Blade
Heel
Ball
12. What date was the ITF foundered?
11 April 1955
22 March 1966
22 March 1955
13. What knuckles should you use to punch?
Any knuckles
First two knuckles
Middle knuckles
14. What does ITF mean?
Israeli Taekwon do Federation
Intense Taekwon do Forms
International Taekwon do Federation
15. What kind of pattern is Saju Jirugi?
Punch pattern
Blocking pattern
Kicking pattern
16. How long is a walking stance?
shoulder width
shoulder width and a half
few centimetres
17. How wide is an L stance?
shoulder width
shoulder width and a half
2.5 cm
18. Which am i doing if step out with the left foot?
Attack
Block
Either
19. How wide is a sitting stance?
Shoulder width
Shoulder width and a half
30 centimetres
20. What part of the foot is used in a slap kick?
Heel
Blade
Instep
21. What angle should the feet be at in an L stance.
45
15
90
22. How much weight is on the rear foot, in an L stance?
70%
50%
30%
23. What part of the foot is used in a side piercing kick
Ball
Blade
Instep

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