The Nutrition Quiz

There may be so many smart people but only a few are geniuses. You may be smart but might not have an extraordinarily clever mind just like a genius. Well good luck.

Are you a genious? You may be a genious. But you might not be a genious on everything. Lets check out if you are a genious on nutrition. Until now you can only wonder. But thanks to this quiz in a few minutes you will find out whether or not you are a genius on the topic nutrition

Created by: Team
What is your age?
Under 18 Years Old
18 to 24 Years Old
25 to 30 Years Old
31 to 40 Years Old
41 to 50 Years Old
51 to 60 Years Old
Over 60 Years Old
What is your gender?
Male
Female
1. About how much servings of fruit should a person eat in a day?
3-5
2-4
6-11
none of the above
2. Milk, yogurt, and cheese are part of which food group?
meat
dairy
calcium
protein
3. Which food group should a person get the most of?
Grains
Fruit
Vegetables
Sugars
4. What do vegetables provide the body in the way of nutrients?
energy
sugar
Fat
Minerals
5. How many servings of vegetables do we need each day?
6 - 11
2 -3
3-5
1 -2
6. Which of these is NOT considered a nutrient?
Vitamins
Fiber
Fats
minerals
7. Which of these is required on the food label?
total carbohydrate
sugars
iron
All of the above
8. Foods from the meat, poultry, fish dry beans, eggs and nuts group are an important source of _____.
iron
fiber
calcium
9. The milk, cheese & yogurt group are important for ________?
stron bones
teeth
muscles
all of the above
10. how many servings of grains should a person eat in a day?
2 -3
6-11
3-5
none of the above

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