Teen Diet Quiz!

What do YOU know about your diet? Food and Nutrition is really important in our lives! So HOW MUCH do you know about Kitchen santitation, cleanliness, the Canadian Food guide, and everything else on this website? try it out and see!

What do YOU know about your diet? Food and Nutrition is really important in our lives! So HOW MUCH do you know about Kitchen santitation, cleanliness, the Canadian Food guide, and everything else on this website? try it out!

1. What is your age?
Under 18 Years Old
18 to 24 Years Old
25 to 30 Years Old
31 to 40 Years Old
41 to 50 Years Old
51 to 60 Years Old
Over 60 Years Old
2. What is your gender?
Male
Female
3. What is Hypertension?
Lack of nutrients in your diet
Tension so bad it makes you hyper
High blood pressure
Good question! i have no idea!
4. What's wrong with Atkins?
low carb diets are bad for you
you gain all the weight back
the food is expensive
all of the above
5. What is a fad diet?
a diet that's not good for you
a diet that comes into "fashion"
something that only celebrities do
it doesn't matter because they don't work
6. Why should you have a variety of foods?
different foods have different nutrients
you'll never get bored
it'll help you reach the recommended daily value of each food group
all of the above
7. Why should you change your kitchen cloth regularly?
they hold bacteria
it'll help get a full load of laundry
i don't know? you just should.
8. Why is water so important?
it's good for your skin
your body is mostly made of it, so you need it
it prevents dehydration
all of the above
9. What's considered underweight in the BMI?
under 18.5
under 18
under 17.5
under 19.5
10. What are the risks of being overwieght?
Hypertension
Some cancers
type 2 diabetes
all of the above
11. Where can you find stuff about the Canadian Food Guide?
Health Canada
Statistics Canada
The Canadian Food Guide Website
12. Why should warm food stay warm?
then bacteria won't grow as fast
because it tastes better
well, why wouldn't you?

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