How strong are you?

Till now, you probably wondered: "am I strong, like everyone thinks" or "am I weak, like everyone thinks" or something other. Well, in few minutes, this quiz will answer the question for you.

Are you strong? Do you want to know what you need to do to be strong? Find out by taking this quiz. Do not be insulted of what is written in the results. Just try to change that.

1. What is your age?
Under 18 Years Old
18 to 24 Years Old
25 to 30 Years Old
31 to 40 Years Old
41 to 50 Years Old
51 to 60 Years Old
Over 60 Years Old
2. What is your gender?
Male
Female
3. How often do you exercise (at home)?
everyday
every other day
2-4 times a week
once a week
once a month
I don't know when was the last time I exercised
4. How often do you play sports outside?
everyday
every other day
2-4 times a week
once a week is enough
I don't remember the last time I played a sport
5. Drop to the floor and do push-ups. Do as many as you can. When you feel tired, stop. How many push-ups did you do?
I didn't do any/I tried, but failed to do a decent push-up.
1-5
6-10
11-20
21-30
more than 31
6. How often do you eat junk food (chips, candy, soda, etc.)?
everyday. I love it!
2-5 days a week
once a week. I usually eat vegetables and fruits
very rarely (usually when there's a party)
I don't remember
7. Do you go to a fitness center to work out?
yes
no
8. If your friends would invite you to play a sport with them, you would
reject the invitation and sit doing nothing active
apologize for not accepting the invitation and tell the reason for it
agree reluctantly
agree, but play for few minutes
strongly agree and play till the very end of the game
9. Once you've woken up from your bed in the morning, you:
lie in bed and fall asleep again
lie in bed doing nothing/something
lie in bed for a few minutes and then wake up
wake up, get dressed and go to eat breakfast
wake up, exercise, take a cold shower, get dressed and eat breakfast
10. For breakfast, you usually eat:
whole grain cereal
pancakes/waffles with butter and syrup
hamburger, chips, whatever is around
fruits, vegetables, something healthy
other food
11. How often do you get sick?
everyday, I am sick.
every month, I contract a new disease.
I get sick not too often, but not occasionally.
I only get sick in winter.
I almost never get sick. I am trying to stay healthy all year long.
12. Try to play arm wrestling with your friend who exercises often and eats healthy food. Who wins?
you
your friend
neither (it was a tie)
you didn't attempt to play this game
13. How long daily do you sit using this computer?
I do not use the computer everyday
30 min. - 1 h.
1 h. - 2 h.
2 h. - 3 h.
4 h. and up
14. Now that you've taken this quiz, will you try to attempt to exercise more and eat healthy?
yes, I will. I want to be muscular!
No, sir. I don't want to give up junk food.
I'd rather read a book.
I don't know, maybe.

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