I need some tips

  • Locked due to inactivity on Oct 24, '17 3:54am

Thread Topic: I need some tips

  • avatar
    Mused Jade Junior
    I've been wanting to lose weight for some time, but everything I have tried never works. I go on diets and I've worked out. I've even taken the ROTC course for three years and I'm taking a Health and Physical Education Course next year.

    What would you guys suggest I eat, and what excercises would be best to lose weight?
  • avatar
    maham fatima Novice
    you should eat everything except junk food and fast food get plenty of fruits and veggies and engage in different kind of house chores.
  • avatar
    maham fatima Novice
    physically activities with low calorie diet works best
  • avatar
    maham fatima Novice
    (physical activities)
  • avatar
    Mused Jade Junior
    Alright, I'll try it out and see how it goes :3
  • avatar
    maham fatima Novice
    Lemon helps too!
  • avatar
    Saratheamaze Senior
    Also,, try to lay off the red meat. If you want a really hard but worth it diet, try veganism. I was a vegan for about a half a year and kept very skinny. And it's also how Beyonce stays skinny as well
  • avatar
    Mused Jade Junior
    Thank you guys! :3
    I'll be sure to try these out 😄
  • Tsanchan2 Newbie
    Fishing, trout or bass. Don't take beer.
  • avatar
    WolfLove Hot Shot
    Make sure you make you make up for the meat with other foods or supplements!
  • avatar
    DracoMalfoyFan Experienced
    Sarah: And Ariana Grande

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