I need some tips

  • Locked due to inactivity on Oct 24, '17 3:54am

Thread Topic: I need some tips

Mused Jade
Joined: Nov 29, '15
Status: Junior
I've been wanting to lose weight for some time, but everything I have tried never works. I go on diets and I've worked out. I've even taken the ROTC course for three years and I'm taking a Health and Physical Education Course next year.

What would you guys suggest I eat, and what excercises would be best to lose weight?
maham fatima
Joined: May 20, '17
Status: Novice
you should eat everything except junk food and fast food get plenty of fruits and veggies and engage in different kind of house chores.
maham fatima
Joined: May 20, '17
Status: Novice
physically activities with low calorie diet works best
maham fatima
Joined: May 20, '17
Status: Novice
(physical activities)
Mused Jade
Joined: Nov 29, '15
Status: Junior
Alright, I'll try it out and see how it goes :3
maham fatima
Joined: May 20, '17
Status: Novice
Lemon helps too!
Saratheamaze
Joined: Dec 31, '13
Status: Senior
Also,, try to lay off the red meat. If you want a really hard but worth it diet, try veganism. I was a vegan for about a half a year and kept very skinny. And it's also how Beyonce stays skinny as well
Mused Jade
Joined: Nov 29, '15
Status: Junior
Thank you guys! :3
I'll be sure to try these out 😄
Tsanchan2
Joined: Jul 28, '17
Status: Newbie
Fishing, trout or bass. Don't take beer.
WolfLove
Joined: Apr 23, '12
Status: Hot Shot
Make sure you make you make up for the meat with other foods or supplements!
DracoMalfoyFan
Joined: Jan 12, '16
Status: Experienced
Sarah: And Ariana Grande

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