how to lose weight without exercise and diet?

  • Locked due to inactivity on Sep 2, '17 3:54am

Thread Topic: how to lose weight without exercise and diet?

maham fatima
Joined: May 20, '17
Status: Novice
here is a list of proven ways to lose weight effortlessly!
chew thoroughly and slow down
drink plenty of water
avoid sugary drinks as much as possible
check your calorie intake
eat vegetables as much as you want
eat unhealthy foods in very smaller portions
engage in physical activity instead of difficult exercises
eat breakfast like a king,lunch like a prince and dinner like a pauper
cut down your sugar intake
keep junk food out of sight
increase your protein intake
maham fatima
Joined: May 20, '17
Status: Novice
and if you do not even want to lose weight then you should still follow these rules! because they not only help you to shed those few extra pounds but also help you to remain healthy and fit forever
maham fatima
Joined: May 20, '17
Status: Novice
hey guys did you like my thread?
Jeeshan
Joined: Aug 9, '15
Status: Hot Shot
So, it's better to exercise? I can't focus on so many things, like keeping an eye on calories, eating vegetables, keeping an eye on sugar. So it's better for me to simply work out.
maham fatima
Joined: May 20, '17
Status: Novice
okay but if want to exercise you should do it regularly because exercise turns fat into muscles and when we stop doing it then our muscles turns into fat again
maham fatima
Joined: May 20, '17
Status: Novice
and exercise does not help you to lose weight if your diet is unhealthy
maham fatima
Joined: May 20, '17
Status: Novice
maham fatima
Joined: May 20, '17
Status: Novice
you have made a remix of closer by chainsmokers can you please post a link of it?
maham fatima
Joined: May 20, '17
Status: Novice
????
Jeeshan
Joined: Aug 9, '15
Status: Hot Shot
I've extremely skinny and underweight and I don't think dieting would be helpful.
I did mix closer. It's nothing special. Just a little glitchy things. I'll post the link when I complete it.

Currently I am working on another project. This time, all the beats are my own. I'm thinking of naming it Feel Like God after the bass-drop line This drop makes me feel like God. (P/S: it's on my mind, I'm searching for bass lines.. So it hasn't been completes yet).

Thanks for waiting for 2 days. :P
Jeeshan
Joined: Aug 9, '15
Status: Hot Shot
I'm*
completed*
maham fatima
Joined: May 20, '17
Status: Novice
This thread is for unhealthy and overweight people! And you are smart!:-)
maham fatima
Joined: May 20, '17
Status: Novice
Ok so post a link of it!

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