how to lose weight without exercise and diet?
- Locked due to inactivity on Sep 2, '17 3:54am
Thread Topic: how to lose weight without exercise and diet?
here is a list of proven ways to lose weight effortlessly!
chew thoroughly and slow down
drink plenty of water
avoid sugary drinks as much as possible
check your calorie intake
eat vegetables as much as you want
eat unhealthy foods in very smaller portions
engage in physical activity instead of difficult exercises
eat breakfast like a king,lunch like a prince and dinner like a pauper
cut down your sugar intake
keep junk food out of sight
increase your protein intake
and if you do not even want to lose weight then you should still follow these rules! because they not only help you to shed those few extra pounds but also help you to remain healthy and fit forever
hey guys did you like my thread?
So, it's better to exercise? I can't focus on so many things, like keeping an eye on calories, eating vegetables, keeping an eye on sugar. So it's better for me to simply work out.
okay but if want to exercise you should do it regularly because exercise turns fat into muscles and when we stop doing it then our muscles turns into fat again
and exercise does not help you to lose weight if your diet is unhealthy
you have made a remix of closer by chainsmokers can you please post a link of it?
I've extremely skinny and underweight and I don't think dieting would be helpful.
I did mix closer. It's nothing special. Just a little glitchy things. I'll post the link when I complete it.
Currently I am working on another project. This time, all the beats are my own. I'm thinking of naming it Feel Like God after the bass-drop line This drop makes me feel like God. (P/S: it's on my mind, I'm searching for bass lines.. So it hasn't been completes yet).
Thanks for waiting for 2 days. :P
This thread is for unhealthy and overweight people! And you are smart!:-)
Ok so post a link of it!
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