how to lose weight without exercise and diet?

  • Locked due to inactivity on Sep 2, '17 3:54am

Thread Topic: how to lose weight without exercise and diet?

  • avatar
    maham fatima Novice
    here is a list of proven ways to lose weight effortlessly!
    chew thoroughly and slow down
    drink plenty of water
    avoid sugary drinks as much as possible
    check your calorie intake
    eat vegetables as much as you want
    eat unhealthy foods in very smaller portions
    engage in physical activity instead of difficult exercises
    eat breakfast like a king,lunch like a prince and dinner like a pauper
    cut down your sugar intake
    keep junk food out of sight
    increase your protein intake
  • avatar
    maham fatima Novice
    and if you do not even want to lose weight then you should still follow these rules! because they not only help you to shed those few extra pounds but also help you to remain healthy and fit forever
  • avatar
    maham fatima Novice
    hey guys did you like my thread?
  • avatar
    Jeeshan Hot Shot
    So, it's better to exercise? I can't focus on so many things, like keeping an eye on calories, eating vegetables, keeping an eye on sugar. So it's better for me to simply work out.
  • avatar
    maham fatima Novice
    okay but if want to exercise you should do it regularly because exercise turns fat into muscles and when we stop doing it then our muscles turns into fat again
  • avatar
    maham fatima Novice
    and exercise does not help you to lose weight if your diet is unhealthy
  • avatar
    maham fatima Novice
  • avatar
    maham fatima Novice
    you have made a remix of closer by chainsmokers can you please post a link of it?
  • avatar
    maham fatima Novice
    ????
  • avatar
    Jeeshan Hot Shot
    I've extremely skinny and underweight and I don't think dieting would be helpful.
    I did mix closer. It's nothing special. Just a little glitchy things. I'll post the link when I complete it.

    Currently I am working on another project. This time, all the beats are my own. I'm thinking of naming it Feel Like God after the bass-drop line This drop makes me feel like God. (P/S: it's on my mind, I'm searching for bass lines.. So it hasn't been completes yet).

    Thanks for waiting for 2 days. :P
  • avatar
    Jeeshan Hot Shot
    I'm*
    completed*
  • avatar
    maham fatima Novice
    This thread is for unhealthy and overweight people! And you are smart!:-)
  • avatar
    maham fatima Novice
    Ok so post a link of it!

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