Does anyone feels like it's impossible :(
- Locked due to inactivity on Aug 4, '16 4:34pm
Thread Topic: Does anyone feels like it's impossible :(
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I feel like even though I'm exercising 70-80 minutes a day (cardio,targeting workouts, and weights, not all in one day). I'm also on a diet eating whole grains, chicken breasts, vegetables,fruits and other healthy things but sometimes I just feel hopeless. I always keep to my schedule but I feel like my stomach is not going to be flat like I want it to. I know it takes time but it's just such a struggle to not think negatively. Anyone feels the same way?
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I've never really experienced that seeing as how I'm a naturally slender guy-but I understand how hard it can be to exercise everyday and eat a healthy diet, and quit bad habits(I was a heavy smoker, my last cig was a couple of months ago and I'm dying for one but I'm saying no) there are days where I just want to throw my hard work and dedication away but I remind myself why I quit in the first place and started a healthier lifestyle, so perhaps you should try the same-don't give up.Losing weight can take a while, you don't become overweight over night-its something that happens over the years, it's the same thing for losing-it might take a while.It's unhealthy to lose so much in a short amount of time as well, you should be losing about a pound or two a week at the most-its a long process.Good luck!
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What Jade said. Remember it might not be possible for your stomach to be completely flat though, so be realistic.
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Vladimir Putin NewbieThese two above speak truth.
Also, when you feel like giving up, use Google and look for pictures of me. I am in great shape for aging man. You will be inspired to continue with realization that anything is possible with great determination. -
Don't get discouraged, like Sick said, it can take time to effectively reach your goals, but you'll get there! These past nine months I've lost 33 pounds, and I still have more work to do. Once you reach a milestone and see how far you've come you'll be really happy and determined to keep it up. I know it took me a while to see results but it's worth it. It's helped me deal with a lot of my depression and I feel much more healthy. Good luck to you. I know you can do it! :D Also, like lions said, you'll never be completely flat. Strive for being healthy and strong.
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LP[
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Animelover9 NewbieHere is a tip:eat small nutritious foods like a small bowl of salad. It is okay to eat at least junk foods once or twice a month. Don't give up!
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You are doing awesome, but it will help if you do short bursts of high intensity cardio. Works for me!
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And like lion said, your organs muscles and ribs might be in a way that prevents complete flatness
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And whenever you feel like giving up
FLAG NOR FAIL
WORK HUSTLE KILL -
Thanks for all the support and recommendations. I began trying to lose weight in May although I didn't exercise so hard. I'm 14 and was 132 pounds. Now I'm at 116 lbs. The only problem I have is my stomach, especially if not only my lower stomach. But I'm going to try to lose it. It just seems like it won't budge, but it must have a little because I can see lines where it used to be. I also have many stretch marks on it and matter of fact all over my body. But I rather have that than fat I guess
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The stretch marks won't have been from you losing weight, because they are "stretch" marks you only get them from gaining weight or growing. I have some too and I've never been overweight :/
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Well maybe it's from back when I was really over weight? I'm not sure
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Yeah they're probably showing up more now you've lost it, don't worry they'll fade though
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