Is it possible?
- Locked due to inactivity on Aug 4, '16 4:33pm
Thread Topic: Is it possible?
-
If I do this for three months do you think it's possible to lose some weight or tone:
Monday: insanity insane abs and 30 min treadmill
Tuesday: insanity insane abs and insanity cardio abs
Wednesday: insanity insane abs with resistance machine workout
Thursday: insanity insane abs with weight lifting (fitness blender vid on YouTube)
Friday: insanity insane abs with 30 min running
Saturday: insanity insane abs and insanity cardio abs
Sunday: I would just choose only one of the following or do none
Btw I'm 5'1 121 lbs(recently lost 11) and 14 going on 15 soon. I'm not huge but I have lose skin (I think it's from the running from when I used to run everyday)
I would appreciate an answer I'm very stressed right now:( -
Yes.
-
But if you're tryna just lose weight straight cardio is the way to go.
-
Do you know if insanity is considered cardio? Thanks for the reply
-
Yeah insanity pretty much covers everything.
-
Ok thanks maybe if I lose weight I'll feel better about myself and a guy would probably like me. I don't know I've just been so stressed lately...
-
Oh come on you don't need to lose weight for a guy to like you. Hell I'm sure you look good you just gotta get out there more and not be afraid to introduce yourself to people. :)
-
I did once this year and he stood me up and we are not friends anymore...I thought he liked me
He stood me up when he made the invitation to the park -
It makes everything even worse
-
Do short bursts of intense cardio
This thread is locked, therefore no new posts can be made.
