Heres a tip to pepole who suffer anarexia
- Locked due to inactivity on Aug 4, '16 4:32pm
Thread Topic: Heres a tip to pepole who suffer anarexia
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d_h Newbiefat creates warmth
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No...fat can act as an insulation material...but warmth is the byproduct of muscles. See warmth is energy. Muscles both stimulate your biology to proccess material into energy and give off their own energetic discharge when actively working.
Fat does no such thing. -
More accurately, eating on a regular basis will keep you slimmer than eating once in a while.
See, when you eat regularly, your body takes the nutrients it needs and discards the rest. Excess fat, vitamins, etc. are excreted. However, when you don't eat for long periods of time, your body goes into starvation mode. When this happens, your body will keep anything and everything it can to sustain itself. It keeps all the fats and nutrients to prepare you. If it gets bad enough, this could lead to substantial weight gain.
So, while trying to trim off some excess fat, it's better to eat a steady, balanced diet than to starve yourself. -
Correct. But i somewhat suspect the behaviour associated with anorexia isnt born out of rational desire to cut weight.
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