Anger managment

There are alot of crazies out there, are you one of them? Do you find yourself getting angry sometimes or maybe a bit to UPSET? do you find yourself out of control when upset?

Do you need anger managment classes? Maybe this quiz will help you see if you need to get into a program that will help you deal with your anger issue more better then you are right now.

1. What is your age?
Under 18 Years Old
18 to 24 Years Old
25 to 30 Years Old
31 to 40 Years Old
41 to 50 Years Old
51 to 60 Years Old
Over 60 Years Old
2. What is your gender?
Male
Female
3. How often do you find yourself getting angry in a day?
Not at all im very calm
Most of the day
I'm upset all day
Only when neccesary
4. You get an after school detention how do you react?
Realize it was your fault and stay calm
You try and talk the problem out
You throw an outrageous fit
You leave school
5. Someone calls you a bad name you react..
Go and get into a fight with them
Ignore it and move on
Confront the person in a decent manner
Tell your mom
6. Your mom makes you do all the chores today how do you feel?
EXTREMLY STEAMED
I'm ok with it
I really don't want to but oh well
Why me!?!?!
7. You get pulled over by the cops you..
Keep driving im not stopping
Pull over with an attitude
Stay poliet and answer the questions
Your on the run
8. Someone accidentaly steps on your shoes you..
Call them names
Accept their apology
Say nothing
Step on their shoes to
9. Your sister/brother lies on you to your parents just to get you in trouble you..
Go off on her/him
Try to solve the issue
Let her/him get away with it
Run away from home
10. You didn't get your way with something you...
Take it out on everyone
Deal with the issue
Ignore everyone
Find something else
11. You get a F in a class how do you react?
Cry cry cry
Go crazy
Realize that you need to stay more focused
12. A friend pulls a prank call on you, you..
Call them back and have a good laugh
Call them back and cuss them out
Ignore them the next day
Ask nicely not to do it again
13. You got into a fight with someone 2 years ago, your feelings toward that person now is..
I still can't stand them
We're ok now
I just don't deal with that person as much anymore
We're best friends
14. When your upset you..
Punch holes in the wall and go crazy
Try to commite suicide
Try to calm down in a decent manner
Cry your eyes out and get emotional
15. Someone tells you "You get upset to much" You say back..
What the F** no i don't!!
Well i don't know what your talking about..
Me? no way haha
Really? maybe i should try to find a way to deal with this
16. About how many times a week are you feeling down and angry?
0
1-3
3-7
7-10
Im angry 24/7
17. How well do you cope with issues?
Not very well at all
Some what ok
Very well
18. Are there any past issues in your life that you might be holding on to that's keeping you upset?
No
Yes
Maybe..
19. Have you ever thought about killing someone?
Once maybe twice
Alot of times
Never that's harsh
20. Have you ever went off in a very indecent manner and you don't remember the stuff you said or did? Or you don't even know why you did it?
Yes
No
Sometimes
Don't remember
21. Do you black out when you get angry? (meaning you don't remember things afterward)
No
Yes
Sometimes
huh?

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